Personal Trainers
"Bones for Life"
Osteoporosis Prevention/Reversal
Group Classes/Individual Lessons
Deborah Elizabeth Lotus
781-646-6555
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Group Classes/Individual Lessons in-your-home
www.movementintelligence.org
"Because there's no pill for posture"
Sunny Day Fitness
Sunny Schettler
617-970-5953
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Outdoor and In-home Personal Training. "Revitalize Your Life."
Gyms and Exercise Studios
Get In Shape for Women
801 Massachusetts Avenue
Arlington, MA 02476
781-488-3070
Jim Tully
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Maximum of 4 women at a time at any one hour exercise session with a shared personal trainer. Across the street from Foodmaster, in old Curves location.
Arlington Health & Fitness
29 Massachusetts Avenue
Arlington, MA 02474
781- 648-LIFE (5433)
Near Cambridge line. Contracts not required.
Fitness First
471 Massachusetts Avenue
Arlington, MA 02474
781-643-4300
Martial Arts
New England Aikikai
2000 Massachusetts Avenue
Cambridge, MA 02140
Phone: (617) 661-1959
First Aikido dojo in Boston - Established in 1966 by Mitsunari Kanai Shihan. In the Porter Square area.
T'ai Chi
T'ai Chi Newton
First Unitarian Society of Newton
1326 Washington St., West Newton, MA
TaiChiNewton@gmail.com
T'ai Chi classes are held Wednesdays, 6:45-7:45 PM
