Exercise And Fitness

Personal Trainers

"Bones for Life"
Osteoporosis Prevention/Reversal
Group Classes/Individual Lessons
Deborah Elizabeth Lotus
Group Classes/Individual Lessons in-your-home
"Because there's no pill for posture"

Sunny Day Fitness
Sunny Schettler
Outdoor and In-home Personal Training. "Revitalize Your Life."

Gyms and Exercise Studios

Get In Shape for Women
801 Massachusetts Avenue
Arlington, MA 02476
Jim Tully
Maximum of 4 women at a time at any one hour exercise session with a shared personal trainer. Across the street from Foodmaster, in old Curves location.

Arlington Health & Fitness
29 Massachusetts Avenue
Arlington, MA 02474
781- 648-LIFE (5433)
Near Cambridge line. Contracts not required.

Fitness First
471 Massachusetts Avenue
Arlington, MA 02474

Martial Arts

New England Aikikai
2000 Massachusetts Avenue
Cambridge, MA 02140
Phone: (617) 661-1959
First Aikido dojo in Boston - Established in 1966 by Mitsunari Kanai Shihan. In the Porter Square area.

T'ai Chi

T'ai Chi Newton
First Unitarian Society of Newton
1326 Washington St., West Newton, MA
T'ai Chi classes are held Wednesdays, 6:45-7:45 PM

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